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Prawn and Parmesan Zoodles
Prawn and Parmesan Zoodles taste absolutely delicious. Low carb with just a few simple ingredients, they take no time to make at all.
Course
Lunch, Main Course, Spiralizer
Cuisine
Gluten Free, Italian, Keto, LCHF, Low Carb
Keyword
parmesan, pasta, prawns, spiraliser, spiralizer, zoodles, zucchini, zucchininoodles
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serve
Calories
253
kcal
Ingredients
200
gms
zoodles
100
gms
fresh/frozen prawns
1/2
clove
minced garlic
1
teaspoon
chopped chives or parsley
1/2
tablespoon
butter
1/2
tablespoon
olive oil
salt and pepper to taste
Metric
-
US Customary
Instructions
Cook the garlic off in the butter and olive oil taking care not to brown. Add the prawns and saute till just cooked
Add chives and salt and pepper to taste.
Add the zoodles and saute for 2-3 minutes until el dente.
Serve topped with shaved Parmesan cheese.
Nutrition
Serving:
1
serve
|
Calories:
253
kcal
|
Carbohydrates:
7.1
g
|
Protein:
23.6
g
|
Fat:
3.9
g
|
Fiber:
2.1
g