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Low Carb Coffee Chocolate Protein Frappe
This Low Carb Coffee Chocolate Protein Frappe is fantastic if you are after a delicious, icy coffee hit, especially on a warm day.
Course
Drinks
Cuisine
Keto, LCHF, Low Carb, Sugar Free
Keyword
coffee, coffee frappe, frappe, iced coffee, keto frappe, keto iced coffee, low carb frappe, low carb iced coffee
Prep Time
3
minutes
minutes
Total Time
3
minutes
minutes
Servings
1
frappe
Calories
125
kcal
Ingredients
1-1/2
teaspoons
instant coffee dissolved in 1/2 cup boiling water or 1-2 espresso shots topped up to equal 1/2 cup.
1/2
cup
water if using protein powder or else use cream/coconut cream or almond milk
1
teaspoon
cacao powder
1
scoop
vanilla protein powder low carb
1/2
cup
ice
stevia blend
optional
Instructions
Dissolve coffee in boiling water or make espresso's and cool in the fridge (you can use up old coffee from a coffee machine.)
Blitz all ingredients together in a blender till smooth and serve.
Adjust the amount of coffee you add to your taste. Drink it as it is or for a treat, top it with fresh whipped cream and some coffee beans to serve.
Nutrition
Serving:
1
frappe
|
Calories:
125
kcal
|
Carbohydrates:
2
g
|
Protein:
26
g
|
Fat:
1
g
|
Fiber:
1
g