So quick and easy to make, these delicious 90 Second Low Carb English Muffins are the perfect low carb alternative to bread, muffins or bagels. Simply add your favorite topping.
Mix all ingredients together in a small bowl till well combined.
Pour into a large mug or microwaveable straight edged bowl that measures approximately 8 cm/3.2 " in diameter.
Microwave for approximately 70- 90 seconds, depending on how strong your microwave is. Tip out of the mug/bowl and serve or allow to cool.
Notes
You can bake this in a conventional oven for about 8-12 minutes, or until cooked at about 170 C/340 F fan forced.If you want a little more rise in your muffin you can add 1/4 teaspoon of baking powder.