Low Carb Banana Bread
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Low Carb Banana Bread

A delicious Low Carb Banana Bread Recipe that has no added sugar and is gluten free as well. It's perfect as a healthy snack or for breakfast.
Course Breakfast, Cakes, Muffins and Sweets, Snack
Cuisine Diabetic Recipe, Gluten Free, Keto, LCHF, Low Carb
Keyword banana bread, banana cake, banana loaf
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 14 serves
Calories 201kcal

Ingredients

  • 2 medium bananas
  • 175 gms/6 oz almond meal
  • 1 Tbspn coconut flour
  • 100 ml/3.5 oz EVOO- extra virgin olive oil
  • 50 gms/1.8 oz butter
  • 50 gms/ 1.8 oz chopped walnuts
  • 50 gms/ 1.8 oz sunflower seeds
  • 50 gms/ 1.8 oz pepitas
  • 1 tspn baking powder
  • 1 tspn vanilla extract
  • 1 ½ tspns cinnamon powder
  • 3 lge eggs
  • A pinch of salt

Instructions

  • Preheat oven to 155 C/310 F fan forced
  • Method
  • Combine dry ingredients in a bowl.
  • Mash bananas and combine with beaten eggs and all other wet ingredients.
  • Add dry ingredients to wet ingredients and fold through until well combined.
  • Pour into a nonstick/prepped loaf pan and gently smooth off the top.
  • Bake at 150 C / 300 F for approximately 40-45 mins or until cooked on the inside.
  • Allow to cool for 10 minutes in pan before cooling on wire cake rack.
  • Store in fridge wrapped in cling wrap and sealed in a container for up to 3 days.

Variations

  • Add a little sweetener of choice if you wish. Try the recipe first though as it is reasonably sweet without it.

Serving Suggestion

  • Butter and grill in a frying pan on both sides till golden.
  • Freeze in individual serves for an instant snack.

Nutrition

Serving: 1slice | Calories: 201kcal | Carbohydrates: 5.5g | Protein: 5.3g | Fat: 17.8g | Fiber: 2.4g