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Low Carb Chilli Con Queso
Eating food such as delicious Low Carb Chilli Con Queso Dip makes you realise that low carb food is not a compromise. It can be a amazing!
Course
Appetizer, Dips and Starters
Cuisine
Gluten Free, Keto, LCHF, Low Carb, Mexican
Keyword
chili con queso, chilli con queso, creamy cheese dip, hot cheese dip, jalapenos
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
10
serves
Calories
157
kcal
Ingredients
100
gms
cream cheese full fat
200
gms
sour cream
100
gms
grated cheese
½
green capsicum/green peppers finely diced
¼
onion finely diced
2
teaspoons
minced garlic
1
tablespoon
butter
1-2
teaspoons
jalapenos drained
Metric
-
US Customary
Instructions
Gently saute garlic, green pepper/capsicum and onions in butter till soft.
Stir in cream cheese till soft and creamy then add sour cream
Add grated cheese stirring till blended.
Stir in Jalapenos and serve warm.
Nutrition
Serving:
1
serve
|
Calories:
157
kcal
|
Carbohydrates:
2
g
|
Protein:
3
g
|
Fat:
15
g