Oven Roasted Brussel Sprouts with Balsamic

Recipes like this for Oven Roasted Brussel Sprouts with Balsamic can change your opinion on a food. Brussel Sprouts can taste amazing!
Course Side Dish, Vegetable
Cuisine Gluten Free, Keto, LCHF, Low Carb
Keyword balsamic, brusell sprouts, oven roasted, sprouts, vegetables
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 serves
Calories 102kcal


  • 400 gms Brussel sprouts
  • 2 tablespoons EVOO- extra virgin olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon balsamic vinegar


  • Preheat oven to approximately 200 C/400 F fan forced
  • Trim the brussel sprouts and cut in half lengthwise.
  • Toss the sprouts in the onion and garlic powder till well distributed and then stir through 1.5 tablespoons of the EVOO.
  • Spread out on a baking tray and cook in the oven for approximately 25-30 minutes, turning them halfway through cooking.
  • Just prior to them being cooked to your liking (less time for a less crispy result,) blend the balsamic vinegar with the remaining EVOO and drizzle over the sprouts.
  • Cook for a further 3-5 minutes and serve.


Serving: 1serve | Calories: 102kcal | Carbohydrates: 9g | Protein: 3g | Fat: 8g | Fiber: 3g