Sugar Free Creme Brulee
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Sugar Free Creme Brulee

When you can enjoy a delicious Sugar Free Creme Brulee on a low carb and sugar free lifestyle, life is good! So rich and creamy and with no compromise at all on taste. You are going to love this recipe.
Course Cakes, Muffins and Sweets, Dessert
Cuisine Diabetic Recipe, Gluten Free, Keto, LCHF, Low Carb, Sugar Free
Keyword baked custard, creme brulee, diabetic dessert, gluten-free, keto dessert, low carb dessert
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6 serves
Calories 333kcal

Ingredients

Caramelized Topping Ingredients

  • 1-2 teaspoons powdered Erythritol for caramelized topping optional

Instructions

  • Preheat oven to 150 C/ 300 F fan forced.
  • Heat the cream, Erythritol and vanilla extract until just below boiling point. Remove from heat once it starts to bubble. Do not allow to boil!
  • Whisk the egg yolks and the salt together in a medium sized mixing bowl.  Temper the eggs, by slowly pouring the heated cream mixture into the eggs. Continue whisking the egg and cream mix as you do this, to prevent splitting, until all of the cream has been added.
  • Place 6 ramekins in a baking tray and top up evenly with the creme mixture. Pour boiling water into the baking dish until it comes up to about the mid point on the ramekin.
  • Place the baking dish in the centre of the oven and bake for 45 minutes. Once cooked, remove from the oven and allow to cool in the water in the baking tray. Place  creme brulee pots in the fridge for a minimum of 4 hours prior to serving.

To Caramelize the Sweetener Topping

  • Sprinkle the powdered Erythritol amongst the 6 ramekins. Using a kitchen blow torch, torch the sugar until it browns slightly. Note that this is optional so omit if you don't have a kitchen blow torch.
  • Creme Brulee tastes amazing served simply on their own. You can also top them with some fresh whipped cream.

Notes

I highly recommend that you powder your Erythritol to use for the caramelised topping. Simply grind in a food processor or blender. I use my Nutribullet to do this.

Nutrition

Serving: 1serve | Calories: 333kcal | Carbohydrates: 4g | Protein: 5g | Fat: 34g