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Low Carb Choc Chip Banana Bread
A deliciously healthy low carb coconut flour choc chip banana bread that’s sugar free, gluten free and grain and nut free. Really easy to make with simple ingredients.
Course
Breakfast, cake, Cakes, Muffins and Sweets, Snacks
Cuisine
Diabetic Recipe, Gluten Free, Keto, LCHF, Low Carb, Paleo
Keyword
banana bread, banana cake, banana choc chip, banana loaf, choc chip banana, choc-chip, keto baking, keto cake, low carb cake, paleo banana bread, paleo cake
Prep Time
10
minutes
minutes
Cook Time
50
minutes
minutes
Servings
18
serves
Calories
99
kcal
Equipment
9" X 5" Loaf Pan
Ingredients
4
large
eggs
2
small to medium bananas
1/3
cup
almond milk/coconut water,milk or coconut ceam
unsweetened
1/4
cup
EVOO- extra virgin olive oil
3/4
cup
coconut flour
1
tablespoon
stevia blend
1
teaspoon
baking powder
½
cup
dark chocolate choc chips
Instructions
Preheat oven to 170 C/340 F fan forced
Combine the dry ingredients in a small bowl ensuring the baking powder is well dispersed.
In a large mixing bowl beat the eggs, then add the mashed banana and all other wet ingredients. Mix until well combined.
Add the dry ingredients to the wet ingredients and fold through until well combined. Fold through the choc chips.
Pour into a loaf pan lined with baking paper and gently smooth off the top.
Bake approximately 45-50 mins or until cooked on the inside.
Allow to cool for 10 minutes in pan before cooling on wire cake rack.
Store in fridge wrapped in cling wrap and sealed in a container for up to 3 days.
Variations
Add 1 teaspoon of cinnamon and 1 teaspoon of vanilla extract if desired for a spiced banana loaf.
Add a pinch of sea salt. The flavor of chocolate is enhanced when salt is added.
Serving Suggestion
Freeze in individual serves for an instant snack.
Notes
Paleo Sweeteners- replace the sweetener with 2 tablespoons of either coconut flour, maple syrup or honey (or to taste).
Nutrition
Serving:
1
slice
|
Calories:
99
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
7
g
|
Fiber:
2
g