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Oven Roasted Green Beans with Parmesan
Delicious Oven Roasted Beans with Parmesan are quick and easy to make, and ideal for a simple family dinner but also for more formal dinner.
Course
Side Dish
Cuisine
Keto, Low Carb
Keyword
green-beans, parmesan, vegetables
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
156
kcal
Ingredients
400
gms
/14 oz green beans left whole
2
tablespoons
EVOO-extra virgin olive oil
2
tablespoon
grated Parmesan Cheese
1
tablespoon
ground almonds/almond meal
optional
Salt and cracked black pepper to taste
Instructions
Preheat the oven to 220 C/428 F fan forced.
Clean the beans but leave whole. Sprinkle with olive oil and arrange spread out in a baking dish.
Sprinkle the cheese along the centre of the beans. Season with salt and cracked black pepper.
Sprinkle the almond meal on top of the cheese.
Bake in the oven for 10- 15 minutes or until the beans are starting to brown and the cheese melts.
Nutrition
Serving:
1
serve
|
Calories:
156
kcal
|
Carbohydrates:
7.4
g
|
Protein:
3.5
g
|
Fat:
8.5
g
|
Fiber:
3
g