Oven Roasted Beans with Parmesan

Oven Roasted Beans with Parmesan

Oven Roasted Beans with Parmesan

If you want to cook some really simple but delicious side vegetable dishes for dinner that take up minimal time and effort, then this recipe for Oven Roasted Beans with Parmesan is for you. To create this great tasting bean dish, simply arrange some beans in a heatproof baking dish. Heat up the oven to high, drizzle some olive oil over your green beans. Add some freshly grated Parmesan cheese and sprinkle down the middle of the beans. Season with salt and pepper and  bake for about 15 minutes. Your beans are ready to serve. How simple is that?

This recipe is perfect for everyday cooking but it is also perfectly suitable for being served at a more formal dinner, or special occasion. It’s so simple but it’s absolutely delicious, and the fact that it is so easy to make, makes Oven Roasted Beans with Parmesan, a winning recipe for me. 

If you are after some more simple to make but delicious sides that are also perfect for a simple dinner at home but also perfectly suited for entertaining, check out some of these other fabulous recipes. Again, the aim to keep the recipes simple but you are not compromising on flavor at all.

-some Moroccan inspired dishes such as Oven roasted PumpkinOven Roasted Beans with Harissa and Oven Roasted Cauliflower

-Oven Roasted Brussel Sprouts with Bacon and Onion or Oven Roasted Brussel Sprouts with Balsamic

-Low Carb Buttered Cabbage with Bacon and Creamy Buttered Cabbage

-Broccoli with Cheese Sauce

Keep an eye out  also for Creamy Sweet Potato Bake. Cauliflower with Cheese Sauce, and Asparagus with Parmesan, which will be posted during the next couple of days.

Hopefully these recipes will make life easier for you. Don’t forget to share your recipes on social media if you get around to making something from this blog. It’s pretty inspiring to know that you are making what I share. 

Oven Roasted Beans with Parmesan

Oven Roasted Green Beans with Parmesan

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Keto, Low Carb
Keywords: green-beans, parmesan, vegetables
Servings: 4

Ingredients

  • 400 gms /14 oz green beans left whole
  • 2 tablespoons EVOO-extra virgin olive oil
  • 2 tablespoon grated Parmesan Cheese
  • 1 tablespoon ground almonds/almond meal optional
  • Salt and cracked black pepper to taste

Instructions

  • Preheat the oven to 220 C/428 F fan forced.
  • Clean the beans but leave whole. Sprinkle with olive oil and arrange spread out in a baking dish.
  • Sprinkle the cheese along the centre of the beans. Season with salt and cracked black pepper.
  • Sprinkle the almond meal on top of the cheese.
  • Bake in the oven for 10- 15 minutes or until the beans are starting to brown and the cheese melts.

Nutritional Information

Serving: 1serve | Calories: 156kcal | Carbohydrates: 7.4g | Protein: 3.5g | Fat: 8.5g | Fiber: 3g
Note that we calculate our own nutritional values so they may not be precise. Calculate your own if desired. Carb values exclude sugar alcohols such as Erythritol, as they generally have no impact on blood sugar levels. 50% of the carbs from Xylitol is added to nutritional values. This is consistent with industry practice.
If you liked this recipe, let us know what you think!Mention @alowcarblowsugarlifestyle or tag #ketohh
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