Are you trying to reduce the amount of sugar in your life? Do you want to cut back on your carb intake as well? Maybe you just want to cut back on sugary foods and highly processed foods such as pasta, bread and rice, or you might want to jump in boots and all, and try to eliminate as many carbs as you can.
This way of eating doesn’t have to be a restrictive diet with limited food choices. Check out some of my recipes and you will discover that there doesn’t have to be compromise when it comes to cutting the carbs out of your life. Discover how to make the most of the wonderful array of low carb foods that are available, and learn how to make simple but great tasting, healthy food.
Karen xx
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