This delicious Keto Okonomiyaki Chaffle recipe is both gluten free and sugar free. Try it served with fresh Okonomi Salsa Sauce and mayonnaise for a delicious easy to make dish perfect for any meal of the day.
Optional additional flavouring suggestions to mix into the pancake mix
Add a dash of tamari to the batter for additional flavor
Add 2 tablespoons diced pre-cooked calamari/squid or octopus to the batter
Low Carb Okonomi Salsa Sauce-optional as sugar free BBQ sauce can be used as well
2teaspoonsWorchestershire sauce-omit if you are avoiding due to carbs but it will impact on flavour
1/2- 1teaspoonmonk fruit blend or preferred sweetener-optional
Mayonnaiseor Japanese Kewpie mayonnaise/mayonnaise of choice
Aonori flakesor nori strips
Low Carb Okonomi Salsa Sauce or sugar free BBQ sauceSalsa recipe is in the notes
Preheat your waffle maker. Mix all of the ingredients for the chaffle together in a small bowl, including the EVOO.
Pour the chaffle ingredients into the waffle pan and gently spread out to cover the base. It is quite thick but will cook through and rise.
Cook until the chaffle is cooked through and has browned. Remove gently onto a serving dish.
Serve hot. For a traditional topping, drizzle with Low Carb Okonomi Salsa (recipe in notes below) or use a Sugar Free BBQ Sauce and mayonnaise. Top with 2-3 tablespoons of Bonito flakes and ½-1 teaspoon of Aonori seaweed.Nori flakes can also be used.
Try topped with fried egg, salad, vegetables, sliced radishes or daikon, etc.
Try serving the basic recipe minus the ham or bacon for breakfast or for a simple meal, with a fried egg on top and bacon on the side.
Tamari, Bonito flakes and Aonori are available from Asian/Japanese stores.Note that I really recommend you make the effort to use these products as they really enhance the flavor of this dish.If you are in Australia, a great sugar free BBQ sauce to use for this recipe is Celebrate Health BBQ Sauce from Coles. If I have this on hand I never make my own Low Carb Okonomi Salsa Sauce- see below.Low Carb Okonomi Salsa Sauce-optional as sugar free BBQ sauce can be used as well
2 medium tomatoes
2 teaspoons Worcestershire sauce-omit if you are avoiding due to carbs but it will impact on flavour
2 teaspoons tamari
1 teaspoon Dijon mustard
¼ teaspoon ginger crushed
1 teaspoon monk fruit blend or preferred sweetener-optionalMix all ingredients together and blitz in a food processor or blender. Adjust the sweetener to your own taste by reducing or adding more. Coconut sugar, erythritol etc can also be used.