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keto recipes

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  • Simple Low Carb Slow Cooker Recipes

    Simple Low Carb Slow Cooker Recipes

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About Me

Hi, I’m Karen and I’m a recipe blogger from Australia. I love developing recipes to suit my lifestyle as I’ve been keto for over 8 years now and lucky for you, I love to share them!

Are you trying to reduce the amount of sugar or carbs in your life? Maybe you just want to cut back on sugary foods and highly processed foods such as pasta, bread and rice. Maybe you want to try to eliminate as many carbs as you can from your diet.

This way of eating doesn’t have to be restrictive  with limited food choices. Check out my recipes and you’ll discover that there doesn’t have to be compromise when it comes to cutting the carbs out of your life. Discover how to make the most of the wonderful array of low carb foods that are available, and learn how to make simple but great tasting, healthy food.

 

Karen xx

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Our Latest Video

https://youtu.be/F3YQ33wekF4

Our Latest Cook Book

Simple Low Carb Slow Cooker Recipes

Keto/Low Carb Food List & Shopping Guide

Cooking Tips To Help Get Through the Coronavirus Pandemic

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Keto Lemon Coconut Cake Low Carb, sugar free, gl Keto Lemon Coconut Cake

Low Carb,  sugar free, gluten free..... and it tastes divine!
There's nothing fancy about the ingredients or the method..... but that flavour combo of lemon and coconut is amazing!
What are you waiting for?

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Sugar Free Homemade Nutella When you realise how Sugar Free Homemade Nutella

When you realise how easy it is to make your own chocolate hazelnut spread, you'll never buy store bought Nutella again.  Do your health a favour and check out the ingredients in a jar of Nutella- it's loaded with sugar and preservatives! This homemade version is filled with honest to goodness healthy pure ingredients, and it tastes absolutely divine. 

Click on my bio, linktr.ee/Ketohh for a direct link to the recipe or head to www.ketohh.com where you'll find the recipe featured.

#nutella #homemadenutella #sugarfreenutella #sugarfreenutellarecipe #ketohh #alowcarblowsugarlifestyle #keto #ketorecipes #ketochocolaterecipes #chocolatehazelnutspreadrecipe #chocolatehazelnutspread #sugarfreechocolatehazelnutspread #chocolatehazelnut #chocolate #hazelnuts #hazelnut #sugarfreerecipe #sugarfree #glutenfree #diabeticrecipes #diabetic #celiacfriendly #celiacfood
Keto Berry (Cherry) Ripe Chocolates Just in time Keto Berry (Cherry) Ripe Chocolates

Just in time for Easter! Sugar free, low carb homemade chocolates. A mixture of raspberry and coconut centres in dark chocolate, that are fun to make and taste absolutely divine. Choose a dark chocolate level to suit your taste buds. Easy to make with simple ingredients. Your only problem will be willpower!

Find the recipe link in my bio, linktr.ee/Ketohh or head to www.ketohh.com
Direct link is www.ketohh.com/keto-berry-ripe-chocolates/

#homemadechocolate #homemadechocolates
#easter #ketoeaster #ketohh #alowcarblowsugarlifestyle #berrychocolate #darkchocolate #eastereggs
#ketoeastereggs #ketochocolate #ketochocolates #ketochocolaterecipes #cherryripe #ketocherryripe #darkchocolate #darkchocolates #darkchocolateberries #darkchocolateraspberry #raspberry #raspberrychocolate #sugarfree #lowcarb #sugarfreesweets
Low Carb Crepes Perfect for a delicious breakfast Low Carb Crepes

Perfect for a delicious breakfast or dessert minus all of the usualsugar. Even the Nutella is sugar free- no compromises here.
I know what I'm having for breakfast celebrating with my family this weekend!!!

For the recipe link click on my bio, linktr.ee/Ketohh. You can also head straight to my blog at www.ketohh.com/low-carb-crepes/. You'll find the Sugar Free Nutella recipe there as well as lots of other fab keto, sugar free, low carb recipes. 

#ketohh  #alowcarblowlowsugarlifestyle
#crepes #ketocrepes #ketobreakfast #ketopancakes #ketofrenchcrepes #ketobreakfast #ketoeaster #breakfastwiththefamily #glutenfree #diabetic #celiac #lowcarb #ketofoodporn
#ketofoodie #ketoideas
#ketosweet #creamcheesepancakes #creamcheesecrepes #breakfastofchampions #ketoapproved #ketodessert #ketorecipes #ketorecipe #ketobreakfastideas #lowcarbeaster #frenchcrepes #sugarfreefrenchcrepes
Sugar Free Zucchini Relish I love the flavours of Sugar Free Zucchini Relish

I love the flavours of this easy to make low carb relish. Hints of mustard,  turmeric and sweet but slightly pickled curry flavours make it my my go to snack on a seed cracker with cheese. 
It's not only delicious but it's healthy as well.
I love zucchini season but even if you don't grow your own,  they are always cheap to buy and available all year round.
Find the link for the recipe by clicking on my bio, linktr.ee/Ketohh or head to www.ketohh.com.

#ketohh #keto #relish #zucchini #zucchinirelish #sugarfree #sugarfreelife #glutenfree #diabeticrecipe #pickles #picklespicklesandmorepickles #ketorecipes #ketoweightloss #ketosimple #ketosnack #curryrecipe #curried #alowcarblowsugarlifestyle #lowcarbrecipes #lowcarblife #ketocheese #ketohealthylifestyle #cheeseandcrackers #cheeseandpickles
Keto Chocolate Florentines A delicious sugar free Keto Chocolate Florentines

A delicious sugar free sweet treat. Great with a cup of tea or coffee but equally ideal served at a special occasion such as high tea or Christmas. They also make a fabulous gourmet gift for giving. While they look decadent they are arguably quick and easy to make..... so what are you waiting for?

For the recipe click on my bio, linktr.ee/Ketohh or head to my blog at www.ketohh.com.

#keto #ketorecipes #ketohh #ketochristmas #ketochristmasrecipes #ketoflorentines
#florentinecookies #florentinebicuits #florentines #ketorecipe #ketosimple
#ketogenicrecipes #ketofriendly #ketolife #alowcarblowsugarlifestyle 
#sugarfree #sugarfreelife #sugarfreediet #sugarfreechristmas #glutenfree #glutenfreechristmas #glutenfreerecipe #diabeticrecipe #diabeticcookies #ketocookies #glutenfreerecipes #glutenfreecookies #christmascookies
#christmascookiesfordays #ketocookies🍪
Sugar Free Keto Glazed Baked Ham The flavours are Sugar Free Keto Glazed Baked Ham

The flavours are amazing and it's great fun garnishing it to shoot your theme, making it perfect as the centre piece of your table on Christmas day. 

For the recipe click on my bio, linktr.ee/Ketohh or head to my blog at www.ketohh.com 

#ketochristmas #ketochristmasrecipes #ketohh #alowcarblowsugarlifestyle #sugarfreelife #sugarfreechristmas #bakedham #glazedham #ketorecipes #ketofriendly #ketosimple #ketohealthy #christmastable #christmasham #sugarfreemaplesyrup #bourbonwhiskey #naturallysweetaustralia #monkfruit #glutenfreerecipe #diabetic #diabeticchristmas #glutenfreechristmas
follow me @alowcarblowsugarlifestyle

Contact us at karentremaine@msn.com