Sugar Free Strawberry Cheesecake Pots

Sugar Free Instant Strawberry Cheesecake Pots

Sugar Free Strawberry Cheesecake Pots

I love this recipe because it is so simple to make. I generally have all of the ingredients in the fridge and pantry, so it is always great to throw together for a delicious last minute dessert or for a healthy snack. The combination of flavors in this recipe are perfect. Fresh strawberries and cream cheese without the need for any added sugar, make this a wonderful low carb, sugar free dessert perfect for anyone trying to cut back on the sugar in their life. Sugar Free Strawberry Cheesecake Pots is gluten free and would also be ideal for anyone with diabetes as well.

Metric vs Imperial

A note for any readers who use the Imperial system.  In Australia, our cream cheese comes in 250 gm packets, which equates to 8.8 oz. If you convert the recipe to imperial, it may seem a bit confusing as it means you will be using just over a packet of cream cheese. You could simply add 1.1/4 packets to keep it simple, without impacting on the recipe.

Small Pots of Bliss

As I like to minimize my sweets intake, I try to keep my sweets and dessert servings smaller than usual. This recipe makes 6 small 100 gm/3.5 oz pots, or you could make 3 larger pots of about 200 gms/7 oz. If you wanted to make 6 larger serves, simply double the ingedients, to get approximately 6 serves of 200 gms/7 oz.

Fresh or Frozen Berries

Feel free to use fresh or frozen berries in this recipe. If you are using fresh berries, make sure that they are really ripe, so that they will blend in using a hand mixer. If your berries are a little firm, you can also blitz them a little in a food processor. Try not to make them liquid though or you cheesecakes aren’t going to be as firm.

You can switch the cream in this recipe for coconut cream. I would use the really thick coconut cream that can be scooped off the top of a can of coconut cream that has been refrigerated overnight, again to make sure that the cheesecake is going to be a thicker consistency.

Add A Simple Crumb Base

You can make these pots simply as they are or you can add a simple low carb cake crumble to the base of your pots for a little variation. This recipe for Sugar Free Cake Crumble Mix is really simple to make and is just perfect for desserts like this one. You can also store it to use for another time so is a fabulous recipe.

If you are looking for some more delicious dessert pot recipes, check out this amazing recipe for Low Carb Tiramisu Pots or this recipe for Low Carb Cheesecake Pots. Make sure you also check out this delicious Low Carb Creamy Baked Cheesecake, for a spectacular dessert sortable for any occasion.


Sugar Free Strawberry Cheesecake Pots

Sugar Free Strawberry Cheesecake Pots

Prep Time: 15 minutes
Total Time: 15 minutes
Course: Cakes, Muffins and Sweets, Dessert, Snack
Cuisine: Low Carb
Keywords: cheesecake, dessert, diabetic-recipe, gluten-free, Keto, lchf, snack, strawberry, sugar-free
Servings: 6 snack pots


  • 250 gms cream cheese at room temperature
  • 100 gms whipping cream/pure cream
  • 250 gms fresh hulled ripe strawberries
  • 1 teaspoon Stevia Erythritol Blend or to taste
  • A squeeze of lemon juice.
  • A dash of vanilla extract


  • Beat the cream cheese until light and creamy.
  • Blitz or chop the strawberries and add to the cream cheese mixture. Add the vanilla extract, a squeeze of lemon juice and the sweetener. Beat until the strawberries have blended in.
  • Add the cream and continue beating until the mixture thickens.
  • Spoon or pipe into 6 small dessert pots. Allow to firm up in covered in the fridge until ready to serve. Makes approximately 6 x 100 gms/3.5 oz pots or 3 X 200 gram/7 oz pots.

Recipe Notes

Sprinkle some really easy to make Sugar Free Cake Crumble Mix in the base of the pots to create a cheesecake base and spoon or pipe the cheesecake mixture on top.
Use coconut cream instead of cream in the recipe-read notes about this above.
Top with fresh whipped cream, fresh berries or use dried strawberries, as in the feature photo, sourced from iherb .

Nutritional Information

Serving: 1serve | Calories: 255kcal | Carbohydrates: 4.9g | Protein: 3.8g | Fat: 20.7g | Fiber: 0.8g
Note that we calculate our own nutritional values so they may not be precise. Calculate your own if desired. Carb values exclude sugar alcohols such as Erythritol, as they generally have no impact on blood sugar levels. 50% of the carbs from Xylitol is added to nutritional values. This is consistent with industry practice.
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5 thoughts on “Sugar Free Strawberry Cheesecake Pots”

  1. 5 stars
    A really simple to make dessert. I added whipped cream and grated chocolate as a topping and everyone loved it. thanks fur sharing the recipe

  2. 3 stars
    Directions does not include when to add the Stevia or the dash of vanilla extract. I’m from USA and I was confused by the metric/ounces for the quantities of cream cheese and whipping cream. I used 1-8oz cream cheese and 3 and 1/2 ounce of cream It didn’t make as much as I thought it would make.

    1. Hi Muriel
      Thanks so much for your feedback. The instructions have been amended to make it clear when to add the sweetener and the vanilla. The recipe was designed to make small serves of cheesecake pots. I am always trying to minimise my sweet intake, so try to keep servings small. Thanks also for your point about the size of cream cheese packets in the US, as they come in 250 gm/8.8 oz package in Australia, hence the amount specified. I’ll remember to convert it to 8 oz packets for future recipes. Life would be so much easier if we all used the same measurement system. I hope you liked the taste of them. Regards Karen

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