Oven Roasted Brussel Sprouts with Bacon and Onion

Oven Roasted Brussel Sprouts with Bacon and Onion

Oven Roasted Brussel Sprouts with Bacon and Onion

I know some of you think you hate Brussel Sprouts…I’m telling you it’s all in your mind (and perhaps a traumatic grey sludge experience from from your childhood) and your mouth is what is going to change that opinion. Make this recipe (or my other recipe for Oven Roasted Brussel Sprouts) for this vegetable with a dodgy past and you’ll be a convert like me.

Bacon does tend to make everything taste good, especially when oven roasted with onion and brussel sprouts. If you had told me when I was younger that I would eat a bowl of brussel sprouts for lunch on their own, by choice, I would never have believed you.

For a slightly more simple but equally delicious oven roasted recipe for Brussel Sprouts try Oven Roasted Brussel Sprouts. In this recipe I add some Balsamic Vinegar towards the end of baking, that lends slightly caramelised flavours to the sprouts.

Make it! Taste it…and I guarantee you are going to add Brussel Sprouts to your diet again!
Trust me. xx

Oven Roasted Brussel Sprouts with Bacon and Onion
Serves 4 as a side dish

400- 500 gms Brussel Sprouts
1/2 onion quartered and finely sliced
2 rashers bacon halved lengthways and finely sliced
2 Tbspns EVOO- extra virgin olive oil
1/2 tspn garlic powder

Preheat oven to approximately 200 C/400 F fan forced

Method
1. Trim the brussel sprouts and cut in half lengthwise.
2. Toss the sprouts along with the onion, bacon and garlic powder till well distributed and then stir through the EVOO.
3. Spread out on a baking tray and cook in the oven for approximately 25-30 minutes, turning them halfway through cooking.

Note that if you like crispy bacon, cook it on it's own in the oven for 5-10 minutes before you use it in the recipe.
Reduce cooking time if you prefer this dish less roasted.

A KETohh creation
www.ketohh.com

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