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Cooking 101

Roast Chicken with Low Carb Stuffing

Roast Chicken with Low Carb Stuffing

Sugar Free Dried Cranberries

Sugar Free Dried Cranberries

No Churn Keto Chocolate Ice Cream

No Churn Keto Chocolate Ice Cream

Low Carb 90 Second Spiced Fruit Bread

Low Carb 90 Second Spiced Fruit Bread

Low Carb Microwave Seed Crackers

Low Carb Microwave Seed Crackers

90 Second Low Carb Seed Bread

90 Second Low Carb Seed Bread

Chia Hemp Seed Cheese Crisps

Chia Hemp Seed Cheese Crisps

Low Carb Keto Garlic Bread

Low Carb Keto Garlic Bread

Low Carb No Oat Meal

Low Carb No Oat Meal

Low Carb Keto Hot Cross Buns

Low Carb Keto Hot Cross Buns

Healthy Sugar Free Granola

Healthy Sugar Free Granola

Sugar Free Ranch Dressing

Sugar Free Ranch Dressing

90 Second Low Carb English Muffin

90 Second Low Carb English Muffin

Easy Flatbread Wrap Recipe

Easy Flatbread Wrap Recipe

Low Carb Custard From Scratch

Low Carb Custard From Scratch

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About Me

Hi, I’m Karen and I’m a recipe blogger from Australia. I love developing recipes to suit my lifestyle as I’ve been keto for over 6 years now and lucky for you, I love to share them!

Are you trying to reduce the amount of sugar or carbs in your life? Maybe you just want to cut back on sugary foods and highly processed foods such as pasta, bread and rice. Maybe you want to try to eliminate as many carbs as you can from your diet.

This way of eating doesn’t have to be restrictive  with limited food choices. Check out my recipes and you’ll discover that there doesn’t have to be compromise when it comes to cutting the carbs out of your life. Discover how to make the most of the wonderful array of low carb foods that are available, and learn how to make simple but great tasting, healthy food.

 

Karen xx

Read More

Our Latest Video

https://youtu.be/F3YQ33wekF4

Our Latest Cook Book

Simple Low Carb Slow Cooker Recipes

Keto/Low Carb Food List & Shopping Guide

Cooking Tips To Help Get Through the Coronavirus Pandemic

Instagram

Keto Zucchini Bread Is it bread or is it cake? On Keto Zucchini Bread

Is it bread or is it cake? One of the things I love about this recipe is that it can be served either as a more savory treat or it makes a delicious cake. 

Try it toasted or with lashings of butter for less sweet bread. One of my favourite ways to serve it is topped with some delicious sugar free cream cheese frosting/icing. Delicious!!

You'll find the recipe here
Www.ketohh.com/keto-zucchini-bread/. For a direct link to the recipe click on my bio, linktr.ee/ketohh.

#ketohh #alowcarblowsugarlifestyle #ketocake #ketobreadrecipe #ketobread #ketorecipe #zucchini #zucchinicake #zucchinibread #glutenfree #glutenfreecake #glutenfreerecipe #ketodietrecipes #keto #ketotreat #ketotreats #ketolife #morningtea #coffeandcake #ketobaking #lowcarblife #lowcarbcake #healthyrecipes #sugarfree #naturallysweetaustralia #ketoideas #ketofood #ketofoodporn #healthyeating #zucchinirecipe
Sugar Free Torta Caprese- Italian Chocolate Almond Sugar Free Torta Caprese- Italian Chocolate Almond Cake

Recipe up on the blog now.  One of my favourite desserts, this cake is absolutely delicious.  Made with a few simple ingredients most of you will have on hand, it's really quite easy to make.  Serve it warm topped with fresh whipped cream and strawberries for a little slice of chocolate heaven. 

If you have these ingredients in your pantry you've got time to whip one up in time for Valentine's Day. Although if you don't want to share it with anyone I totally understand.😉

125 gms/4.5 oz almond meal
125 gms/4.5oz 85% dark chocolate @lindt_australia
125 gms/4.5 oz butter
125 gms erythritol/sweetener @naturally_sweet_australia
3 eggs
A tablespoon of cocoa
A teaspoon of instant coffee

OMG..... wait until you try this recipe!!

For the full recipe check out my bio, linktr.ee/Ketohh. Recipe can also be found at www.ketohh.com/sugar-free-torta-caprese/

#ketohh #alowcarblowsugarlifestyle #tortacaprese #italiancake #italiancakes
#lindt #darkchocolate #chocolatecake
#lindtaustralia #ketocakes
#ketocake #sugarfreedessert #sugarfree #ketomadeeasy #ketoapproved #ketovalentines #ketoideas #ketodessert #lowcarbcake #lowcarbdesserts #lowcarbdessert #glutenfreedessert #glutenfreecake #flourlesscake #naturallysweetaustralia #ketochocolatecake #ketodietrecipes #ketogeniclifestyle #ketofoodporn #ketolife
Keto Pistachio Lemon Cookies Recipe on the blog n Keto Pistachio Lemon Cookies

Recipe on the blog now. Pistachio and lemon go so well together and the combo in these cookies is amazing. Enjoy as they come or top with a simple lemon glaze. Use a heart shaped cookie cutter and there's a gift ready for your love on Valentine's day. 

Sugar free, gluten free, low in carbs and just perfect with a cup of coffee!

Find the recipe by clicking on my bio, linktr.ee/Ketohh or go to https://ketohh.com/keto-pistachio-lemon-cookies/

#ketodiet #keto #ketogenic #ketorecipes #ketosnacks #lchf #sugarfree #sugarfreelife #sugarfreerecipes #lowcarbrecipes #lowcarb #lowcarbdiet #ketohh #glutenfree #valentinesgift #shortbread #ketovalentinesday #glutenfreerecipes  #glutenfreesnack #cookies #healthyrecipes #lchfrecipes #ketocookies #naturallysweetaustralia #sugarfreelife #healthyrecipes #ketochristmas #ediblegifts
#ediblegift #pistachios #pistachiolovers #lemon
Keto Strawberry Ice Cream Bars Absolutely delicio Keto Strawberry Ice Cream Bars

Absolutely delicious and perfect for a hot day although these are hitting the spot as an after dinner treat for me at the moment.

Not only are they healthy but it's a recipe the whole family is going to love, although you might not be willing to share these once you've tried one....omg they are amazing!

Click on my bio  linktr.ee/Ketohh for the recipe link or head to www.ketohh.com/keto-strawberry-ice-cream-bars/
 
#ketohh #alowcarblowsugarlifestyle #keto #ketoicecream #ketotreat #strawberryicecream #strawberry #strawberryrecipe #ketofamily
#ketofamilylifestyle #ketofamilymeals
#sugarfreeicecream #glutenfreedessert
#glutenfreeicecream #ketoideas #ketoforbeginners #ketosnacks #ketodessert #ketodesserts #loveketo #liveketo #ketomadesimple #ketomadeeasy #ketolifer #ketokids #ketohealthylifestyle #ketotips
Sugar Free Raspberry Mousse A delicious low carb Sugar Free Raspberry Mousse

A delicious low carb dessert that is really simple to make. This berrilicious dessert is wonderfully light but creamy at the same time.  A little lemon juice and the option to add cream cheese ups the wonderful flavors of this sugar free dessert to the next level. Tweak it to suit your tastes. 

Check out the recipe by clicking on my bio, linktr.ee/Ketohh. You'll also find the recipe at www.ketohh.com/sugar-free-raspberry-mousse/
 

#ketohh #alowcarblowsugarlifestyle #rasberrymousse #ketodesserts #ketodessert #sugarfree #naturallysweetaustralia #ketoideas
#ketofood #ketofoodporn
#healthyeating #aketolife #myketolife
#myketolifestyle #ketotreats #ketotreat #ketodessert #glutenfreedessert #glutenfree #sugarfreedessert #ketoapproved #ketodietrecipes #ketomealplanning #ketogeniclifestyle #raspberry #raspberries #dessertpots #ketodessertpots
Keto Chocolate Coconut Bliss Balls Sweet treats l Keto Chocolate Coconut Bliss Balls

Sweet treats like this help keep me on the straight and narrow, exorcism when I want a snack to enjoy with a cup of coffee. Easy to make with simple ingredients, even the little ones will have fun helping you create these delicious bliss balls.

You'll find the recipe link by clicking on my bio, linktr.ee/Ketohh. Recipe is on the www.ketohh.com/keto-chocolate-coconut-bliss-balls/

#ketodiet #keto #ketogenic #ketorecipes #ketosnacks #lchf #sugarfree #sugarfreelife #sugarfreerecipes #lowcarbrecipes #lowcarb #lowcarbdiet #ketohhsogoodforyou #glutenfree #wheatfree #ketosnack #glutenfreefood #glutenfreerecipes  #glutenfreesnack #ketohh #healthyfats #lchfrecipes #lchfsnack #simplefood #lchfrecipes #healthyrecipes #blissballs #chocolateballs #coconut #alowcarblowsugarlifestyle
Keto Chocolate Ice Cream Bars/Pops It's been real Keto Chocolate Ice Cream Bars/Pops

It's been really hot in Margaret River lately, so these are going down a treat. Really easy to make with simple ingredients.

Click on linktr.ee/Ketohh in bio for the recipe.  You are going to love it. Recipe on blog is at www.ketohh.com/keto-chocolate-ice-cream-bars/

#ketohh #chocolateicecream #ketohh #alowcarblowsugarlifestyle #ketoicecream #homemadewithlove #homemadeicecream #icecream #chocolate #chocolateicecream #ketotreats #ketotreat #sugarfree #glutenfreesnacks #glutenfree #glutenfreetreat #monkfruit #naturallysweetaustralia #glutenfreerecipe #ketorecipe #glutenfreedessert #ilovechocolate #chocolatelovers #summerdays
follow me @alowcarblowsugarlifestyle

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